In 100 g (Grams) of Fish, eel, mixed species, raw there is 3 g of 20:1 eicosenoic, gadoleic.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, eel, mixed species, raw

Fish, eel, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, eel, mixed species, raw are listed below.

Water	68.26 g	68.26	g	68.26%
Energy (calorie)	184 kcal	184	kcal
Energy (joule)	770 kJ	770	kJ
Protein	18.44 g	18.44	g	18.44%
Total lipid (fat)	11.66 g	11.66	g	11.66%
Ash	1.41 g	1.41	g	1.41%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	20 mg	20	mg	0.02%
Iron, Fe	0.5 mg	0.5	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	216 mg	216	mg	0.22%
Potassium, K	272 mg	272	mg	0.27%
Sodium, Na	51 mg	51	mg	0.05%
Zinc, Zn	1.62 mg	1.62	mg
Copper, Cu	0.023 mg	0.023	mg
Manganese, Mn	0.035 mg	0.035	mg
Selenium, Se	6.5 µg	6.5	µg
Vitamin C, total ascorbic acid	1.8 mg	1.8	mg
Thiamin	0.15 mg	0.15	mg
Riboflavin	0.04 mg	0.04	mg
Niacin	3.5 mg	3.5	mg
Pantothenic acid	0.24 mg	0.24	mg
Vitamin B-6	0.067 mg	0.067	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Choline, total	65 mg	65	mg	0.06%
Vitamin B-12	3 µg	3	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1043 µg	1043	µg
Retinol	1043 µg	1043	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3477 IU	3477	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	4 mg	4	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	23.3 µg	23.3	µg
Vitamin D3 (cholecalciferol)	23.3 µg	23.3	µg
Vitamin D	932 IU	932	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	2.358 g	2.358	g	2.36%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.58 g	0.58	g	0.58%
16:0 hexadecanoic, palmitic fatty acid	1.585 g	1.585	g	1.58%
18:0 octadecanoic, stearic fatty acid	0.191 g	0.191	g	0.19%
Fatty acids, total monounsaturated	7.19 g	7.19	g	7.19%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.255 g	1.255	g	1.26%
18:1 undifferentiated	2.772 g	2.772	g	2.77%
20:1 eicosenoic, gadoleic	3 g	3	g	3%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.947 g	0.947	g	0.95%
18:2 undifferentiated	0.196 g	0.196	g	0.20%
18:3 undifferentiated, octadecatrienoic, linolenic	0.432 g	0.432	g	0.43%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.095 g	0.095	g	0.10%
20:5 n-3 (EPA)	0.084 g	0.084	g	0.08%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.074 g	0.074	g	0.07%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.063 g	0.063	g	0.06%
Cholesterol	126 mg	126	mg	0.13%
Tryptophan	0.207 g	0.207	g	0.21%
Threonine	0.809 g	0.809	g	0.81%
Isoleucine	0.85 g	0.85	g	0.85%
Leucine	1.499 g	1.499	g	1.50%
Lysine	1.694 g	1.694	g	1.69%
Methionine	0.546 g	0.546	g	0.55%
Cystine	0.198 g	0.198	g	0.20%
Phenylalanine	0.72 g	0.72	g	0.72%
Tyrosine	0.623 g	0.623	g	0.62%
Valine	0.95 g	0.95	g	0.95%
Arginine	1.104 g	1.104	g	1.10%
Histidine	0.543 g	0.543	g	0.54%
Alanine	1.115 g	1.115	g	1.12%
Aspartic acid	1.889 g	1.889	g	1.89%
Glutamic acid	2.753 g	2.753	g	2.75%
Glycine	0.885 g	0.885	g	0.88%
Proline	0.652 g	0.652	g	0.65%
Serine	0.753 g	0.753	g	0.75%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fish, eel, mixed species, raw